Today, Canadian women are busier than ever balancing the demands of family, career and an active lifestyle. That’s why Country Harvest offers a delicious variety of 100% whole grain breads, bagels, pitas and wraps that are made with 100% Canadian wheat. Country Harvest whole grain products are bursting with delicious flavour and the nutrients you need to help you meet the challenges of your busy life. Here you’ll find nutritional tips and information, as well as quick and easy Recipes and Meal Ideas to satisfy your family’s healthy appetite.

Our Grains

Country Harvest supports Canadian Farmers by using 100% Canadian wheat in our family of breads and bagels.

WHOLE GRAINS contain all 3 parts of the grain (internal seed, germ and bran) for maximum nutrition. They play a key role in a healthy diet.

OMEGA-3 is an essential fat that contributes to good health, normal growth and development. Ongoing research continues to explore the potential health benefits associated with Omega-3 (like improved blood circulation and reduced risk of heart disease).

Whole grains may help reduce the risk of a number of cancers, including breast cancer. The fibre in whole grain products also makes them more filling than refined products. There are links associated with obesity and breast cancer, therefore eating whole grains is even more advisable because they also helps you maintain a healthy body weight. To learn more about the goodness of whole grains, visit the 100% WHOLE GRAINS page.