all-veggie sandwich

• 2 tbsp (30 mL) guacamole (avocado spread)
• 2 slices Country Harvest Whole Wheat Soy bread
• 3 sundried tomatoes in oil or rehydrated, minced
• 2 oz (60 g) tofu with fine herbs (or 4 thin slices)
• 1/4 cup (60 mL) grated carrots or beets
• alfalfa sprouts

Spread guacamole on bread slices, top one slice of bread with remaining ingredients then cover with remaining slice.

Try this recipe with Becel margarine: spread 4 tsp (20 mL) on the toasted bread for additional flavour.

Makes 1 serving

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