Just 3 slices of Country Harvest 100% whole grain bread or 1½ Country Harvest 100% whole grain bagels will provide you with 3 servings of whole grains a day, as recommended by health professionals.

For an added benefit, all Country Harvest whole grain breads and bagels are also a source of Omega-3 polyunsaturates.

Check out our Country Harvest recipes to help benefit your health.